Are there natural and painless methods of improving the body’s energy levels, immune system, losing weight, and overcoming common disorders? “Yes”, say the authors.
Working with the age-old wisdom of “You are what you eat” in the background, the authors cite the latest research to prove that nature has provided us with a ready-made solution for all our bodily troubles.
The only problem is we have overlooked these basic yet important foods in the favour of a modern but unhealthy diet.
By simply choosing your diet carefully, you can:
- Lose weight easily, and retain the results
- Improve memory, eyesight, and general mood
- Achieve hormonal balance
- Prevent various types of cancer
- Feel more energetic
- Keep you heart, liver, and colon healthy
But that’s not all!
If you want to learn more about healthy foods and their benefits, this is the book for you. It reawakens your interest in the foods around you and informs you about their many hidden health benefits.
Here are the chapters included:
- Foods and Health
- The 10 Best Natural Health Foods
- 10 Best Health Foods For Kids
- Best Health Foods For Weight Loss
- Best Health Foods For Heart Health
- Best Health Foods For Skin Health
- Best Health Foods For Joint Health
- Best Health Foods For Lung Health
- Best Health Foods For Colon Health
- Best Health Foods For Thyroid Health
- Best Health Foods For Digestive Health
- Best Health Foods For Bone Health
- Best Health Foods For Brain Health
- Best Health Foods For Eye Health
- Best Health Foods For Vitality
- Best Health Foods For Hormonal Balance In Women
- Best Health Foods In India
- Best Health Food Supplements
- Vitamins And Health Foods
This ebook will show you what is missing in your daily diet, and how to go about consuming healthier foods that will prevent deficiencies – all 100% naturally.
Dive straight into the book for a treasure-house of information and scientific facts. After you are done with it, your perspective towards food will never be the same again, and good health will be as easy as “having an apple a day”!
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